Breathe
A guided breathing orb that paces each breath and counts your weekly sessions
CoachGPT·Guided session
Apps
(22)
FreeMood check-in
Tap how you feel, name it if you like, and open a small gift picked for that mood
CoachGPT·Check-in
FreeStrength log
Log every set in a tap, see your estimated 1RM climb, and know what to lift next time
CoachGPT·Tracker
FreeSMART goals
Turn a wish into a measurable goal, track it and decide each week what comes next
CoachGPT·Planner
PlusEvening reflection
Three questions each evening, then AI names one pattern and one change for tomorrow
CoachGPT·Journal
Plus
Plus
FreeBurnout Pulse
Two-minute weekly check on energy, load and recovery, with one next step
CoachGPT·Assessment
FreeCareer Crossroads
Five questions that show whether you lean toward staying, pivoting or leaving
CoachGPT·Assessment
FreeParent Reset Check-in
Find the hardest hour of a parent's day and pick one fix for it
CoachGPT·Check-in
FreeCompare my options
Weigh two or more options against what matters and choose a next step
CoachGPT·Decision tool
PlusPractice a conversation
Rehearse asking your manager to reprioritize, with feedback after each reply
CoachGPT·Practice
HabitsFreeHabit
Mark the days you keep a habit, or count pages, minutes or steps against a daily target
CoachGPT·Tracker
RoutinesFree
PlanningFree
JournalingFree
Mood & self-careFree
FocusFree
PlanningFree
Goals & challengesFreeExperiment
Try one small change for a week with if-then plans, then keep, adjust or drop it
CoachGPT·Program
Goals & challengesFree
FocusFreeFocus
Name what a work block is for, start the timer and let lofi play until it ends
CoachGPT·Practice