CoachGPT Blog
What coaching services offer, what they cost, and how to put their advice to work.
Featured article
Coaching app comparison
Best coaching apps: AI support, habit coaching or a mentor?
Compare Rocky.ai, Coach.me, GoalsWon and MentorCruise by AI vs human support, prices, follow-up and cancellation. Includes a BetterUp availability update.
· 10 min read
Read the comparison
More essays and guides
Market essay
Everyone needs a coach. Almost no one has one.
Why coaching keeps growing, why coaching apps still leave an access gap, and how AI can help people take a first step before paid support.
· 11 min read
Brand note
What GPT means in CoachGPT.
CoachGPT uses GPT to mean general-purpose technology for coaching: a set of adaptable tools for work, habits, family, fitness, and personal growth.
· 4 min read
Article
AI fitness coaches are here. The question is how to use them safely.
A practical response to the AI fitness coach trend: what everyday athletes can use AI for, where it can fail, and how recovery-aware guardrails help.
· 8 min read
Essay
AI coaching is moving from chatbots to workflows.
Why the next useful wave of AI coaching is not a blank chat box, but guided workflows that help people choose, practice, and follow through.
· 6 min read
Guide
When should you use an AI coach instead of a human coach?
Compare AI and human coaching for rehearsal, feedback and ongoing support, with questions to ask before choosing a service.
· 5 min read
Essay
Career coaching needs artifacts, not just advice.
Why better career coaching should end with a resume bullet, interview story, outreach message, decision map, or next action.
· 5 min read
Essay
The screen time conversation families keep repeating.
Revise a family screen-time agreement around stopping points, exceptions and what happens after a missed limit, with AAP media guidance.
· 4 min read
Guide
How to use AI coaching without over-trusting it.
A guide to using AI coaching tools safely: keep the scope narrow, prefer conservative next steps, and know when to get qualified human help.
· 5 min read