Energy Audit
Map activities to energy levels and optimize your day
I feel pulled in several directions and want to name what needs attention first.
A short reflection, a named pattern, and one question to revisit after the session.
Preview first, run it when ready
The public page explains the workflow. Sign in when you want the interactive version to create a result and save it for later.
FAQ
What does Energy Audit help with?
Energy Audit is a CoachGPT tool for self-reflection, personal growth, and decision support. It helps you turn a real situation into a smaller decision, script, plan, or reflection you can use after the session.
Can I use the full tool without signing in?
This public page previews the workflow. Sign in to run the interactive version, keep the result, and connect it to your CoachGPT workspace.
What should I prepare before using it?
Bring a short description of the situation, the decision or conversation in front of you, and any constraint that would make the usual advice unrealistic.
Related tools
Energy Audit
Map activities to energy levels and optimize your day
Before You Start
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