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Apology Generator

Craft genuine, effective apologies using best practices

A genuine apology has structure. Fill in each component to craft one that actually repairs trust.

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0/5 components filled
1

Name the specific action or behavior. No vagueness.

Tip: Be specific. 'I'm sorry I interrupted you three times in the meeting' > 'I'm sorry if I was rude'

2

Show you understand how it affected them.

Tip: Focus on their experience, not your intention. 'You felt dismissed' > 'I didn't mean to dismiss you'

3

Own it without excuses or qualifiers.

Tip: No 'but' after 'sorry.' No 'if you felt.' Just own it cleanly.

4

What will you do differently? Be specific.

Tip: Concrete changes show sincerity. 'I'll set a reminder to check in weekly' > 'I'll try to be better'

5

Ask what they need, or if they're open to moving forward.

Tip: Give them agency. They don't owe you forgiveness on your timeline.

Bad Apology Patterns to Avoid

I'm sorry you feel that way

Shifts blame to their feelings

I'm sorry, but...

The 'but' erases the apology

If I hurt you...

'If' questions whether harm happened

Mistakes were made

Passive voice dodges ownership

I already said sorry

Pressures forgiveness

Everyone does this

Minimizes the specific harm

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