Mood & self-care apps

Check in on energy and stress, spot patterns and act before you run empty.

Apps

(5)

Breathe
A guided breathing orb that paces each breath and counts your weekly sessions
CoachGPTGuided session
Free
Mood check-in
Tap how you feel, name it if you like, and open a small gift picked for that mood
CoachGPTCheck-in
Free
Burnout Pulse
Two-minute weekly check on energy, load and recovery, with one next step
CoachGPTAssessment
Free
Mood & self-care
Check-in
One tap a day to log how you feel, building a line over time
CoachGPTCheck-in
Free
Mood & self-care
Energy
See your energy over the last two weeks and spot the dips
CoachGPTTracker
Free