CoachGPT Data
Detox Data
Research-backed pages with sources, interpretation, and a practical next step.
detox data
30-Day Digital Detox Plan
A 30-day digital detox plan based on platform-use data, trigger mapping, replacement routines, and gradual boundary design.
Read reportdetox data
Best Social Media Blockers
A data-backed ranking of social media blocking strategies by friction, flexibility, setup effort, and fit for common scrolling loops.
Read reportdetox data
Digital Detox Statistics
A data-backed digital detox report using Pew Research Center platform-use data to identify where social media boundaries matter most.
Read reportdetox data
Youth Vaping Statistics
A data-backed youth vaping statistics page using CDC and FDA National Youth Tobacco Survey data, with practical quit-vaping support boundaries.
Read report