Make the next promise visible enough to keep.
Choose one commitment, shrink the next action, protect time for it, and create a review loop that survives the week.
Today
Next Commitment
Next move
Choose one visible action and the review that will catch it.
Your coach sees the commitment, blocker, focus block, action history, and check-in loop before suggesting the next move.
Commit
One
A specific promise and smallest next action.
Track
Visible
Progress and blockers do not stay vague.
Review
Loop
Check-ins keep the plan alive.
How it works
Choose the promise
Clarify the outcome and smallest useful next move.
Make it visible
Track the action, protect a block, and attach a cue.
Review the loop
Set a check-in that catches drift early.